Nov 6, 2025
A parent/caregiver’s food relationship impacts how their child’s feeding relationship develops. For example, many children pick up food fear from a parent. Jaclyn shares tips on how to turn these challenges into teachable moments with your child.
A parent/caregiver’s relationship to food has a direct impact on...
Sep 4, 2025
Elimination diets are a primary risk factor for getting stuck in the Conditioned Food Avoidance and Sensitivity Trap. Julia Cassidy joined me for an insightful discussion on this topic. She highlights the key warning signs that you may have developed a fearful relationship with food and what to do if you notice these...
Jul 3, 2025
Watching other people eat foods you are restricting can be challenging. Janelle shares how she has come to a place of acceptance and compassion over the last 15 years of living with celiac disease.
Janelle Smith, MS, RDN, CEDS (she/her) is a registered dietitian nutritionist and Certified Eating Disorders Specialist...
May 1, 2025
Visualization is a powerful tool to rewire our brain’s circuitry and create new pathways that lead to success. Visualization can change our relationship with food and help us move past conditioned food avoidance and sensitivity.
Aaron Volpatti is a cognitive performance and injury coach, speaker, retired NHL player,...
Mar 6, 2025
Beth Rosen shares her story of accepting that her digestive discomfort was chronic but also realizing there were many treatments she could explore to get back to a great quality of life. She shares her top tips on travelling this road with persistence and patience.
Beth Rosen, MS, RD, CDN, is a...